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Another great episode with Rachel Johnson, Registered Dietitian and Certified Personal Trainer, speaking about what faith has to do with our feminine body image.
In our first episode, Rachel shared some of her journey from a distorted body image to a healthier understanding of who she is a young woman made in the image and likeness of God.
A recent, rather innocent encounter caused her to have some questions and doubt, however. She offers some tips and inspiration today as she speaks about how the practice of her faith quickly turned those concerns into contentment, joy, and peace.
It’s not a one and done healing, ya’ll. It’s a lifelong journey, and we’re all on it!
This is a great subject. I have listened twice and was able to get more info even the second time. I had an email all drafted in my head but never took time to type it out. I am gonna try getting that to you with some questions I have. Thanks to both of you for taking the time to do this. Do you have a regular day you post the podcast?
Hi Toni,
I am so delighted that you are finding helpful information in these podcasts! Please do email me when you like with your questions. I will most certainly pass on to Rachel your kind words:) I do not have a regular posting day presently, but if you’d like to subscribe to my website (if you haven’t already done so), you will receive an email when there is a new podcast, radio show, or blog post. Blessings!