From Fear to Faith:  A Worrier’s Guide to Discovery Peace

From Fear to Faith: A Worrier’s Guide to Discovery Peace

Genre: Mental & Emotional Health
Length: 144 pages
ISBN: 9780764824920

Author, speaker, and radio host Gary Zimak suffers from debilitating anxiety, and has found hope and healing through his Catholic faith. Gary intimately shares his wisdom, insights and personal experiences with the desire to help all ye worriers out there truly find the peace and joy that we all seek. A must read!

About the Book

“Though scripture teaches us to avoid fear and be at peace, we are surrounded with a world that brings fear and anxiety, causing tremendous mental (and physical) suffering. Some attempt to “white knuckle” through it on their own. Others dabble, or go headstrong into New Age modalities to obtain relief, but ultimately find more suffering and complexity of the problem. Many seek out secular mental health treatment where anxiety and fear are viewed as a biological/genetic and psychosocial problem, and are treated with multiple medications and/or various types of psychotherapies very likely devoid of the Christian spiritual component so necessary to authentic healing. Seeking remedy itself can be very anxiety and fear provoking! What are we to do?

In conversational style, Gary masterfully weaves his personal experience with significant anxiety/fear with the gifts of the Catholic Church to forge a path to healing in From Fear to Faith: A Worrier’s Guide to Discovering Peace, showing us how to “…let Jesus do most of the work.” Whether you are an anxiety/fear sufferer, or a health care provider, or a priest/religious seeking resources, this book is for you! From Fear to Faith is definitely my newest go-to aid to bolster my professional practice, and to help those in need!

Staci Gulino, MSN, APRN, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
On-Air Host, Faith & Good Counsel/Wake Up Louisiana (Catholic Community Radio)”

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